Back Pain
To make the story short, I have had 2 back surgeries in less than a year. The doctor didn't say I had to do therapy so I have been working out at home. I even thought I was seeing a difference. All the doctor really said after the 2nd surgery was the same as after the 1st surgery - lose weight. On Monday afternoon I sat down and my muscles just tightened up. After talking with a nurse on Tuesday (since my doctor is out of the country) she thinks it is a muscle spasm. Well holy crap this is a painful muscle spasm, which for me is just a tightening of the muscles. I was stuck in bed all day yesterday and today I am still in bed. I absolutely hate this. This is not how you live life! I started taking a steriod pack this morning. On the first day you take the most so I can only hope it helps. I am also taking a muscle relaxer. I can only hope that doing everything I can think of to keep my back safe is going to work. I am st...