Just seems like...

Just seems like I am getting bigger and not smaller at all. Without Jen & a training I probably would have already quit.

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Goals

With a busy weekend behind me I now have goals from my trainer. Small goal... Swim 300 Meters by the end. Of September. Weekly goals.. Walk 2-3 times a week. Bike once a week. Swim/aqua twice a week. Then I have a weights to lifts 2-3 times a week. Then random chair dips & push-ups. Long term goal.... Get this weight off in 6 month so I can go skiing!!! I am going to meet a nutritionist and get food on track!!! Damn food is my biggest problem. Any help is appreciated! Tonight did a mini triathlon - walked 30 min. Swam/aqua for a good 30 min (plus relaxed in the hot tub) then picked up some Subway and came home to bike for 15 minutes. Gotta get my rear retrained for a bike. I didn't wear the padded shorts!!! Already good in my mind. Now inches and fat... Get off of me. I got dream to fulfill!!
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5 days later

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Here I am 5 days later.  The pain is not as bad as it was in the begining but there is still quite the discomfort and tightness and pain.  Have you ever looked up 'muscle spasm'?  A sudden, involuntary muscle contraction. Acute pain, marked by limited range of motion, fasciculation, and increased EMG activity even resting may be present. There is acute onset of pain at rest as well as with function. I fell like a spasm should be lots of contractions but it isn't.  It is like putting the muscles on lock down. Having this pain is really messing with my head.  It is putting me into a depression.  I don't want to do things.  I don't want to talk.  I want to eat and just lay on the couch.  This is what I am trying to get away from!!
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Commitment

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